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girl breaking a cigarette to quit smoking 199x300 Smoking Cessation: Nicotine Dependence Q & AAccording to the American Cancer Society, only about 4% to 7% of people are able to quit smoking without medicines or other help. The chemical, nicotine, is the cause for tobacco addiction, whether it’s smoked or chewed. The dependence on nicotine means you may not be able to stop using the substance, although it is causing harm to your body.  To help you defeat a nicotine addiction, Dr. Ann Kania is happy to offer council on your journey towards smoking cessation. (more…)

woman covering mouth embarrassed 300x199 A Periodontist’s Connection to Lost TeethWhat does a periodontist have to do with tooth loss? As an expert in maintaining the health of your gums, your Encinitas periodontist is specially trained to help you prevent and control gum disease—the leading cause of permanent tooth loss in the US. Should you lose one or more teeth, Dr. Kania can also help you rebuild your smile by assessing your eligibility for a dental implant restoration. (more…)

tools for teeth cleaning 200x300 How Deep of a Dental Cleaning Do You Need?There’s more than one way to clean your teeth, and all of them are important at different steps in your dental hygiene routine. The most common is to simply brush and floss your teeth twice a day. In between brushings, the many kinds of oral bacteria in your mouth gather and form dental plaque, which can calcify (harden) if ignored, or if your toothbrush misses it. Since tartar can’t be removed with water and toothpaste, a healthy patient also requires routine dental checkups and cleanings at least once every six months. If bacteria work their way underneath your gums, inciting the onset of gingivitis, then you may need a deep dental cleaning, or periodontal cleaning, to save your smile from gum disease. (more…)